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But high blood pressure can be treated or even prevented. hypertension occurs when bp remains elevated. provide basic education of hypertension and possible complications related to htn goals of therapy lifestyle modification during follow- up visits, the following topics will be addressed adherence with therapy ( medication, diet, exercise, stress management) efficacy of therapy and need for adjustment htn education reinforcement. consume a diet that is rich in fruits and vegetables and in lowfat dairy products with a reduced content of saturated and total fat ( dietary approaches to stop hypertension [ dash] eating plan). hypertension, or high blood pressure, is a common health problem. a serious medical condition that occurs when bp is consistently elevated ( systolic bp education of 140 or higher and/ or diastolic bp of 90 or higher) normal blood pressure is less than 120/ 80 bp varies during the day, depending on level of activity, stress, etc. 9 kg/ m2) diet rich in fruits, vegetables, low fat dairy and reduced in fat. download the fact sheet to view or print it and learn more. learn patient how to prevent, detect, evaluate and treat high blood pressure in adults with the acc/ aha guideline. when left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke.
blood pressure is the force of blood pushing against blood vessel walls. over time, high blood pressure— also called hypertension— can lead to health problems such as a heart attack, stroke, or heart failure. compared with patients ≥ 55 years, patients < 55 years more frequently had registered diagnoses of obesity, dilated cardiomyopathy, congenital heart disease, and an ejection fraction ( ef) < 40% ( hypertension patient education pdf 9. if you don’ t get treated for your hypertension, you have a. hypertension stage 2 systolic pressure: 140 or above. hypertension is associated with increased risk of cardiovascular disease ( cvd) events ( coronary heart disease, heart failure, and stroke) and death. hypertension stage 1 systolic pressure: 130– 139. < 1500 mg of sodium per day. it’ s measured in millimeters of mercury ( mm hg). high blood pressure makes your heart work harder with every heartbeat. diastolic pressure: 80– 89.
most of the time there are no obvious symptoms. get the facts understanding blood pressure readings health threats from high blood pressure get down with your hypertension patient education pdf blood pressure™ learn how to monitor your blood pressure at home. high blood pressure ( hbp) means the pressure in your arteries is higher than it should be. educational materials for patients print the following list of materials and websites hypertension patient education pdf was developed by cdc for patients. what is blood pressure high blood pressure? learn how to measure your blood pressure, limit sodium intake, use medications, and reduce hbp risk with these easy- to- read guides.
maintain adequate intake of dietary potassium ( more than 90 mmol [ 3, 500 mg] per day). moderation of alcohol consumption maintain normal body weight ( bmi= 18. managing your hypertension is very important. another name for ( hypertension). high blood pressure ( hypertension) is a condition where your blood is consistently higher than normal. the basics blood pressure log ( pdf) comprehensive blood pressure booklet ( pdf) lifestyle changes to lower your blood pressure ( pdf) measuring your blood pressure at home ( pdf) diet.
high blood pressure is also called hypertension. download the measure tape ( pdf) fact sheet: high blood pressure this companion piece summarizes strategies to control blood pressure, including: understanding blood pressure numbers cardiovascular risk management reducing sodium consumption selecting and using a home blood pressure monitor understanding medications reviewed november english. heart disease fact sheets other resources. the measure of a high blood pressure readings is greater than or equal to 140/ 90 ( read " 140 over 90" ). how can this condition affect me? • in 5- 10% of cases, high blood pressure is a symptom of some other health problem. often, there may be no signs or symptoms that tell you when your blood pressure is too high. stage 1: 130 to 139 over 80 to 89 stage 2: at least 140 over at least 90 most adults with hypertension have primary hypertension ( formerly called " essential" hypertension), which means that the cause of the high blood pressure is not known. high blood pressure ( hbp, or hypertension) is a symptomless “ silent killer” that quietly damages blood vessels education and leads to serious health problems.
aim for at least 90 to 150 minutes of aerobic exercise per week. what the education numbers mean blood pressure is given as two numbers. how does it occur? while there is no cure, using medications as prescribed and making lifestyle changes can enhance your quality of life patient and reduce your risk of heart disease, stroke, kidney disease and more. 2 drinks/ day for men and. use these tools to help you or your patients learn about heart disease, stroke, and their related conditions and how to prevent and manage them.
interventions with uncertain. • in 90- hypertension patient education pdf 95% of cases, the cause of high blood pressure is unknown. what is high blood pressure? diastolic pressure: below 80. download pdfs of fact sheets on high blood pressure ( hbp) from the american heart association, covering topics such as causes, symptoms, diagnosis, treatment, and prevention. download the free pdf summary and get practical tips and recommendations. first- line therapy for hypertension is lifestyle modification, including weight loss, healthy dietary pattern that includes low sodium and high potassium intake, physical activity, and moderation. download the dash eating plan, track your numbers, get active and eat healthy, and more. high blood pressure is a ' silent killer. 1 drink/ day for women.
hypertension can cause damage to your blood vessels, heart, brain and other important organs. what is hypertension? about 24% of people in the united states have high blood pressure. the good news: high blood pressure can be treated or even prevented. high blood pressure, also referred to as hypertension, is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. find handouts, fact sheets, tip sheets and videos to learn more about your risk for high blood pressure and how to lower it with heart- healthy education lifestyle changes. hypertension patient education pdf certain physical traits and lifestyle choices can put you at a greater risk for high blood pressure. elevated systolic pressure: 120– 129. high blood pressure is more likely to occur as you get older; one in two people over the age of 65 years old in australia has high blood pressure. diastolic pressure: 90 or above.
be more physically active. blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood through your body.
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